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Foundations of Yoga Philosophy
2nd Wed/month, 2-3:30 pm.
Yogasphere Richboro
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From the Yogasphere Blog
December Pose of the Month ~ Balasana ~ Child’s Pose
Well, it doesn't get any better than this... Balasana Simply sit back on your heels, If you have knee considerations sit on a block or a blanket. Allow youself to be simply comfortable , at … Read More....
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