Illuminating your Hearts Longing

May our lights shine so bright that they light the paths for all beings.  OM Shanti and Happy New Year!

When the mind begins to still, it gives the heart an opportunity to open.   “Dropping” the thinking mind into the heart mind is the first step towards cultivating  a life that is guided by compassion, love, and gratitude.   We practice moving from the heart mind each time we step onto our mats, coming back into our bodies and connecting to our deeper self through mantra, breath, meditation and asana.   Yoga is a felt experience of deep listening where sensations are met as they arise emotionally, physically and spiritually.    Through feeling and listening we can begin to see what it is we truly value that serves the higher self.    This is the space where our heart longings begin to be revealed and more often than not the path of service is some capacity begins to be illuminated.

Through our donation classes and workshops, we are looking forward to continuing down this path of service to others throughout 2015.

May our lights shine so bright that they light the paths for all beings.  OM Shanti and Happy New Year!

 

 

 

 

 

 


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