Bliss-Full Bellies
Yogasphere is excited to introduce our expanded Prenatal offerings. Since our opening in March 2005, Yogasphere has had an incredibly successful Prenatal Yoga Program with hundreds of Bliss-Full Bellies energizing our space! It was an organic evolution that our Prenatal Program blossomed into a supportive community offering mindful based labor and child birth education services. In addition to our popular Prenatal Yoga 6 week sessions, we now offer a 6 week comprehensive childbirth education series on a holistic approach to pregnancy, labor and postpartum care for moms-to-be and their partners, as well as a separate 2 hour workshop designed to give moms-to-be and their partners tools that access mindfulness and ease with what is happening as they move through labor. See the details and registration links below!