Taking Yoga off the Mat ~ July Subject of the Month ~

KEEP CALM AND DO YOGA


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It doesn’t matter where you go this summer or what you do.  Yoga can always be with you.

Whether you are at a lake, down the shore, in the mountains, on a boat or even in the car, some form of yoga is available for you.  Let this summer be an opportunity to breath deep, stretch you body, open your mind to the many possibilities of what the summer brings.  Most of all have fun.  

Let yourself explore your favorite yoga pose, be creative, be silly, try something different, the possibilities are endless.  Share what you have learned with family and friends. Laugh, play, and spread your joy. 

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