Yogasphere Kids

Our YOGASPHERE kids classes are not being held in Fall 2016. Please check back for January 2017!

YOGASPHERE KIDS classes support a fun, fair, noncompetitive, safe and positive environment that will empower each child to thrive and grow. While classes focus on moving the body; handling emotions and stress, peer interactions, self-acceptance, and how to thrive and have fun are all interwoven topics in each age group throughout the session.

In addition, we have classes in Art and Yoga, Family Yoga, Birthday Parties on a rotating basis. See link below for our current schedule!

Yoga mats are included for all our Kids classes.

 

Kids Enrolled Classes and Workshops

See Yogasphere Kids current schedule

Class Descriptions

(These classes run in sessions, check our link to schedule below).

KinderKids (Ages 3-6)

Mondays 2:30 to 3:15 pm, Newtown

This fun and engaging Yoga class is designed to stimulate and inspire a young child’s growing curiosity. Yoga will come to life through playful yoga poses, animated breathing exercises, cooperative games and imaginative relaxation techniques. By using music, story- telling, themes (Fall, Halloween, A trip to the zoo, etc.) and other age-appropriate props the child’s inner yogini will be sparked while enhancing language development, motor coordination, self-expression and play skills.

The program intends to build inner-strength, confidence, self-regulation and self-esteem as well as respect for others, love for one’s self, and a feeling of well-being. All these skills can be taken beyond the classroom and into their daily lives.

This class runs in 4 week sessions to accommodate ever-changing family schedules, enroll 24 hours in advance to make sure the session will run. We need a minimum of 5 kids to hold each session. Cost: $60/session.

Tween Yoga (Ages 7-11)

Mondays 5:00 to 5:45 pm, Newtown

This entertaining Yoga class is designed to assist in, and encourage pre-teens to find physical strength, flexibility, internal health, confidence, creativity, mindfulness and inspiration. Yoga will increase the child’s balance and ability to concentrate and stay focused and it promotes a deep sense of peace and serenity.

Classes are centered on a specific theme, such as the season, animals, and yoga philosophy, but may also include more serious themes such as stress and peer pressure. They start with a discussion of the theme, followed by breathing techniques, asana (poses) instruction, guided visualization and an introduction to mindfulness.

Through Yoga and visualization the children will develop a way to cope with their busy schedules of school, homework, sports and more. For every student the goal is to be able to think, to relate, to create, to adapt and to grow.

This class runs in 4 week sessions to accommodate ever-changing family schedules, enroll 24 hours in advance to make sure the session will run. We need a minimum of 5 kids to hold each session. Cost: $60/session.

Hip Hop Teen Yoga (Ages 12-15)

Fridays 4:30 to 5:30 pm, Richboro

Hip Hop Yoga for teens integrates traditional yoga practice, dance movements and breathing techniques with fun, motivating and energizing music from inspiring artists such as Lady Gaga, Beyonce, MC Yogi and more. Yoga in combination with music has the unique ability to stimulate tone, pattern, rhythm, meaning and memory in the brain, which are all attributes that contribute to connect body, mind and soul as one.

Hip Hop yoga helps students developing stamina, core strength and flexibility. It creates mind-body awareness and helps increase concentration and focus, all aimed at enhancing confidence in life. This class gives teens a chance to move away from the common trappings of everyday life and soar beyond the ordinary.

This class runs in 4 week sessions to accommodate ever-changing family schedules, enroll 24 hours in advance to make sure the session will run. We need a minimum of 5 kids to hold each session. Cost: $60/session.

Kids Classes

See Yogasphere Kids current schedule